My Blog
4ThingsYouCanDotoKeepAnxietyFromRobbingYouofNeededDentalCare

For most people, dental visits are as routine as a trip to the supermarket, but this is not the case for everyone. Some can become so overwhelmed, anxious, or nervous about seeing the dentist that they might put off their visit, even for a serious dental condition.

This kind of anxiety, often rooted in early childhood, shouldn't be dismissed or ignored. If it prevents you or someone you love from receiving needed dental care, it could disrupt your oral health—not to mention your overall well-being for years to come.

In recognition of Mental Health Awareness Month this May, here are 4 things you can do to prevent dental anxiety from robbing you of the dental care you or a loved one needs.

The right dentist. The partnership between dentist and patient may be the most important element in addressing dental anxiety. It's important to find a provider that accepts and understands your anxiety, and who won't dismiss it with trite aphorisms like, "Your fear is all in your head." Finding a dentist who listens and who will work with you in allaying your concerns is often the first step toward overcoming dental anxiety.

Facing anxiety. It's common for people to try to ignore their inner turmoil and focus instead on "getting their teeth fixed." But as sensible as that sounds, it's not really effective. It's better instead to acknowledge and be forthright about your feelings of nervousness and apprehension. With it out in the open, you and your dentist can then include managing your anxiety as a part of your overall treatment plan.

Sedation therapy. It often takes time to overcome deep-seated phobias like dental anxiety. In the meantime, though, your teeth and gums may still need care. Your dentist can help relieve your anxiety, albeit temporarily, using one or more sedation therapy techniques to help you relax during your visit. These therapies may include an oral sedative taken just before your appointment or gas or IV sedation that helps you relax completely during a treatment session.

Cognitive Behavioral Therapy. Psychotherapists have long used CBT to help patients overcome mental and emotional problems like depression, eating disorders, or phobias. CBT helps people change deep-seated patterns of thinking or behavior regarding a troublesome issue by confronting it and seeking to understand the "why" behind the patterns. Recently, a review of dental patients who underwent CBT for dental anxiety showed a number of positive results.

Overcoming dental anxiety can be a long journey requiring patience, courage, and understanding, but it can be done! With the techniques and methods dentists now have to address it, anxiety over dental treatment no longer need interfere with a person's ability to receive the dental care they need.

If you would like more information about dental anxiety and what to do about it, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Overcoming Dental Fear & Anxiety.”

VictoriaBeckhamsToothsomeCollection-AllofHerChildrensBabyTeeth

In one respect, celebrities are no different from the rest of us—quite a few famous people love to collect things. Marie Osmond collects dolls (as well as Johnny Depp, reportedly); Leonardo DiCaprio, vintage toys. And, of course, Jay Leno has his famous fleet of cars. But Victoria Beckham's collection is unusually "familial"—she's kept all of her four children's "baby" teeth after they've fallen out.

Best known as Posh Spice of the 1990s group Spice Girls and now a fashion designer and TV personality, Beckham told People Magazine that she has an "entire bucket" of her kids' primary teeth. And, she recently added to it when her nine-year old daughter lost another tooth earlier this year.

You may or may not want to keep your child's baby teeth, but you'll certainly have the opportunity. Children start losing their first set of teeth around age 6 or 7 through early puberty. During the process, each tooth's roots and gum attachment weakens to the point that the tooth becomes noticeably loose. Not long after, it gives way and falls out.

Although a baby tooth doesn't normally need any help with this, children (and sometimes parents) are often eager to accelerate the process. A loose tooth can be annoying—plus there's often a financial incentive via the "Tooth Fairy!"

First off, there's not much harm in a child wiggling a loose tooth—it may even help it come out. It's also possible to help the tooth safely detach sooner by taking a small piece of tissue, folding it over the tooth and giving it a gentle downward squeeze. If it's loose enough, it should pop out.

If it doesn't, don't resort to more forcible measures like the proverbial string and a door—just wait a day or two before trying the gentle squeeze method again. Once the tooth comes out, the empty socket may bleed a bit or not at all. If heavy bleeding does occur, have the child bite down on a piece of clean gauze or a wet tea bag until it stops. You may also have them eat softer foods for a few days to avoid a resumption of bleeding.

Beyond that, there's little else to do but place it under your child's pillow for the Tooth Fairy. And if after their "exchange" with that famous member of the Fae Folk you find yourself in possession of the erstwhile tooth, consider taking a cue from Victoria Beckham and add it to your own collection of family memories.

If you would like more information about losing baby teeth, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine article “Importance of Baby Teeth.”

By Cromeyer Dental Care
April 28, 2022
Category: Dental Procedures
Tags: tooth decay  
TreatingDecayedBabyTeethProtectsFuturePermanentTeeth

Primary ("baby") teeth may look cute and adorable, but they're a big player in your child's dental health. A primary tooth lost prematurely could eventually lead to a major bite problem.

Primary teeth fulfill a number of functions, most notably enabling young children to eat solid foods, speak and relate to people with a normal smile. But they also serve as placeholders and guides for future permanent teeth developing within the gums.

Problems arise, though, when a child loses a primary tooth early due to disease or trauma, leaving an open space on the jaw. Nearby teeth tend to drift in to fill the space intended for the permanent tooth, leaving little to no room for it when it's time to erupt. This can cause it to erupt out of position, which in turn could force other teeth out of alignment. The end result is a poor bite.

You can, however, avoid this costly outcome by either treating and preserving a decayed baby tooth, or preventing other teeth from drifting into a vacancy left by a lost primary tooth until the permanent tooth comes in.

Depending on the level of decay, treating a diseased primary tooth can include fillings, crowns or modified root canal therapy. For children at high risk for decay, a dentist may also apply sealant to the teeth to inhibit plaque buildup. Although some of these procedures can be extensive, they're often worth the time and effort to prevent a poor bite.

If, on the other hand, we eventually lose the tooth, we can still intervene by installing a space maintainer. This is essentially a loop of wire securely attached to a tooth on one side of a gap, while the other end of the loop butts up against the tooth on the other side. This prevents either tooth from migrating into the space until the permanent tooth is ready to come in.

Primary teeth may not seem all that important, but in the greater picture, they truly are. By taking care of them, you'll be doing your child's soon arriving permanent teeth a favor.

If you would like more information on pediatric dental care, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “Importance of Baby Teeth.”

By Cromeyer Dental Care
April 18, 2022
Category: Oral Health
Tags: oral health   oral hygiene  
3ThingsYouCanDotoUpYourPersonalDentalCareGame

Although your dentist plays an important supporting role, you are actually the starring actor in your dental care. What you do daily at home makes the greatest impact on the dynamic state of your oral health.

The more you can become a "master" in your own dental care, the more likely your teeth and gums will remain healthy. It's also less likely you'll have much of a need to see the dentist beyond your regular cleanings and checkups.

Here, then, are 3 things you can do to improve personal teeth and gum care.

Improve your brushing. Brushing your teeth is primarily a physical skill. The more you do it, the better at it you'll likely become. And, the better you are, the more effective you'll be with removing disease-causing dental plaque. It begins with the right equipment: preferably a soft-bristled, multi-tufted toothbrush that feels comfortable in your hand. Technique-wise, focus on being thorough but gentle to avoid damaging your enamel and gums.

Floss daily. Although a lot of people think of brushing and flossing as two different tasks (with many doing the former while neglecting the latter), it's better to think of them as two parts of the same goal of removing dental plaque. While brushing clears away plaque from broad surfaces, flossing removes it from between teeth where a toothbrush can't reach. If flossing isn't your thing, try floss picks or water flossers.

Put the brakes on sugar. Of all the things you eat, refined sugar is probably the most detrimental to your dental health. The oral bacteria that cause disease readily consume any sugar lingering in the mouth, which fuels their growth. It's especially problematic when constant snacking on sweets (or drinking sweetened beverages) provides a continuous supply. So, cut back as much as possible on sweets, or limit your consumption of sugary foods to meal times.

As we said before, your dentist does have a role to play in your oral health, so be sure you're paying them a visit at least every six months. These visits plus your due diligence at home will help ensure your teeth and gums stay healthy.

If you would like more information on personal dental care, please contact us or schedule an appointment for a consultation. You can also learn more about this topic by reading the Dear Doctor magazine article “10 Tips For Daily Oral Care at Home.”

BeforeReplacingYourMissingTeethYouMayNeedOtherDentalWork

Replacing missing teeth can do wonders for a smile. And you have solid options for doing so, from a partial denture to state-of-the-art dental implants. But there might be a roadblock to your restoration plan—literally. Some of your other teeth may be in the way.

When a tooth has been missing for a while, the teeth on either side of a tooth gap will naturally begin to move or “drift” into the space. This could result in an inadequate amount of available space for a prosthetic (false) tooth.

If that happens, we'll first need to move the errant teeth back to where they belong, either with traditional braces or removable clear aligners. If we're successful, we can then proceed with the missing tooth restoration.

But before starting orthodontic treatment, there may be another problem that needs our attention first. If your missing teeth are the result of periodontal (gum) disease, your gums and supporting bone may not be as healthy as they need to be. This can interfere with orthodontics, which often depends on the gums and bone around a tooth being healthy enough to reform as the tooth moves. That may not be possible if they're still infected with gum disease or you've suffered significant bone loss.

If that's the case, it may be necessary to first treat any gum disease present and rebuild the bone. The latter can often be done by grafting bone material to the area of loss. The graft then serves as a scaffold of sorts upon which new bone can grow and accumulate. And reducing gum disease, mainly by removing bacterial plaque, allows the gums to heal and regain attachment with the teeth.

Once your gums and bone are healthy again, we can then proceed with orthodontics. After the teeth are reasonably aligned, we can then complete the restoration for replacing your missing teeth, and any other cosmetic enhancements for your remaining teeth like veneers or crowns.

The entire process may take some time and multiple treatment visits. But gaining a more attractive smile in the end is well worth it.

If you would like more information on dental implants, please contact us or schedule an appointment for a consultation.





This website includes materials that are protected by copyright, or other proprietary rights. Transmission or reproduction of protected items beyond that allowed by fair use, as defined in the copyright laws, requires the written permission of the copyright owners.

Check out Cromeyer Dental Care on Google

 
 

Contact Us

 

We gladly accept any PPO insurance that allows you to choose your own Dentist. Also, we are a Delta Premier provider. No dental insurance? No problem! Ask for our in-house plans and our New Patient $59 PROBLEM FOCUSED EXAM, DIGITAL XRAYS (up to 4 x-rays) special.

 

(916) 422-1917
4500 47th Ave #1 Sacramento, CA 95824